ATLAS CHIROPRACTIC EDUCATION

Cold Therapy Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience…

Heat Therapy Most people have used heat at one time to sooth normal aches and pains – such as the use of a hot bath,…

Myofascial Release Not all pain is caused by obvious injuries like broken bones or cuts. Some pain may stem from the myofascial tissues. These tough…

Therapies Along with chiropractic adjustments, your suggested care regimen may also include various therapies designed to aid in your healing and pain reduction. Many therapies…

Active Release Techniques When there is damage to muscles and other soft tissues including pulls, tears, or not being able to get enough oxygen (hypoxia),…

Drop-Table Technique Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop…

Manual Technique Manual therapy, also known as manipulative therapy, is a physical treatment primarily used by chiropractors to treat musculoskeletal pain and debility. How Does…

Techniques The word “chiropractic” comes from the Greek words cheir (hand) and praxis (action) and literally means “done by hand.” Instead of prescribing drugs or…

Personality Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness.…

Aging & Longevity People who practice wellness typically enjoy their lives and want them to last as long as possible. That’s why the wellness mindset…

Choices & Decisions Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is…

Relationships Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in relationships. While you can’t…