Personal Growth

Personal Growth

The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve, wellness psychology is based on lifestyle choices and training in wellness habits that go far beyond "no symptoms" to a state of vitality and well-being. Being truly well has a vibration of self esteem and joie de vivre that makes life seem more worth living, and the investment you make in your own education and development will come back to reward you many times over.

Recent Blog Posts...

Living With Pain

Living With Pain Chronic disease is a major problem in U.S. health care. More than one-third of Americans…
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Care of Concussions

Care of Concussions Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there…
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Spring Forth!

Spring Forth! Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is…
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Standing Tall

Standing Tall Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later…
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An Apple a Day . . .

An Apple a Day . . . What is so good about an apple? Is it the color,…
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When Your Spine Is In Line

When Your Spine Is In Line Good spinal alignment means good biomechanical health. Essentially, your spine is the…
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Office Hours

Monday
7:45 AM - 11:30 AM
2:00 PM - 5:30 PM
Tuesday
CLOSED
Wednesday
7:45 AM - 11:30 AM
2:00 PM - 5:30 PM
Thursday
2:00PM - 5:30 PM
Friday
7:45 AM - 12:00 PM
Saturday
By Appointment Only
Sunday
CLOSED

Office Hours

Monday
7:45 AM - 11:30 AM
2:00 PM - 5:30 PM
Tuesday
CLOSED
Wednesday
7:45 AM - 11:30 AM
2:00 PM - 5:30 PM
Thursday
2:00PM - 5:30 PM
Friday
7:45 AM - 12:00 PM
Saturday
By Appointment Only
Sunday
CLOSED

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